Відео

You are welcome ❤️

Do a movement to make a double chin.

I'll try it next time. Thank you for your suggestion!

I was so shocked that crossing my legs was not my main focus.

I was shocked, that's it.

Hello Alexey. I appreciate your concern and your desire to help me. I will definitely watch the video!

You are very welcome!

You are welcome. Are you learning for lifeguarding or for your own safety?

Why would you need to carry someone on your shoulders in deep water? For lifeguarding there are different types of holds, none of which include shoulders... Do you mean an under armpit grip?

@@easyflowing Yes, and the submerged unconscious victim rescue.

​@@imnotonmars as far as I remember, getting a submerged victim up, out of the water, you'd need to use one arm to hold the body and use the other arm to help you pull the water while doing scissor kicks upward. To practice that, I'd suggest to practice with a weightlifting plate or a heavier kettlebell. Pulling a body would be easier, however, practicing with something heavier would build up your strength.

​​@@imnotonmars will you be able to use a rescue tube while pulling the body backwards using the eggbeater kick? It's usually placed in between yourself and the person.

Thank you ❤️

Hello Diana. Here is a playlist with videos focused on correct breathing: Breathing For Beginner Swimmers: ua-cam.com/play/PLlni5Zb5tjJnryxxTNOUw0nUQvLa391F2.html I hope it helps.

In this playlist, my student had a fear of water, so we started with basic skills. See if you find something helpful. Fear of Water (Lessons in Open Water): ua-cam.com/play/PLlni5Zb5tjJmZhWlFRqkpHdQOdy_eNzGC.html

To actually be able to help, I need to know your goals in swimming. What exactly are you trying to achieve?

@UnknownHomie If you had a problem breathing due to chronic rhinitis or sinusitis, you would want to find something helpful to heal. Did you know that mouth breathing is linked to hearth problems? You probably didn't. I am happy that you have no health problems. However, before passing judgment, you should educate yourself about health problems some people are dealing with. By the way, wich America are you talking about, North or South?

@jasonmelo9379 Exactly, especially with how much they charge for the pods!

Yes, the back of the throat has to be closed to keep the solution out. See if you like this one better, my whole family, including the kids, uses it with ease: ua-cam.com/users/shorts3Pomi90l_d8?feature=share

You are welcome! I am glad this video was helpful in your swimming practice.

Thank you. I am glad it helped!

This one isn't an easy skill to learn, so keep practicing. Since you aren't able to keep your body in a vertical position, it tells me that you are unable to keep balance in water. I would suggest for you to practice these exercises, they will help you with strengthening your muscles for balancing: Strength Exercises In Water For Balance And Swimming: ua-cam.com/play/PLlni5Zb5tjJmib-12WS1zD7KncCryC3pp.html PS some videos don't have sound. I have to figure out how to fix this issue.

Does it hurt your head?

Not at all. So nice and comfortable. Just bought that purple one. Maybe Black one next. I don't have long hair but good for bigger head

It's always nice to find something that works 💪

Thank you for your kind words. 🙏 ❤️

I know exactly what you are talking about. Here's a playlist with videos from my work with my student who had a fear of water: Fear of Water (Lessons in Open Water): ua-cam.com/play/PLlni5Zb5tjJmZhWlFRqkpHdQOdy_eNzGC.html

Hi! You see, I start with teaching my students in a vertical position and go into a streamline position when their bodies are ready strengthwise. You can do these exercises on your own to prepare your body for swimming: Strength Exercises In Water For Balance And Swimming: ua-cam.com/play/PLlni5Zb5tjJmib-12WS1zD7KncCryC3pp.html Some videos are without sound, I have to figure out how to fix it.

I was going to but my kids decided to run down back to this level and I was "forced" to follow them. 😅

There's definitely discomfort. The discomfort level will depend a percentage of chlorine or salt in the water. For example, it's possible to keep the eyes open in the Black Sea but absolutely impossible in the Dead Sea.

You didn't like that particular slide or the whole park?

The higher up your body is to the surface, the easier it is for you to stay afloat, so bent would be better. Also, it will depend on a desired direction of movement through the water. Moving backwards, your legs will come up closer to the surface infront. Moving forward, your mody will lean forward but your hips will have to open up so that your legs would stay in the back. Moving sideways, your body will lean to the side and it will have to bend in your hip joint and your waist to the side. You can look through these videos if you'd like more visual examples, that is if your question is about treading water as a whole, not just sculling: Eggbeater Kick: ua-cam.com/play/PLlni5Zb5tjJnu1wq8sRH4k3QLQVwk6CYc.html

I explain a bit more in this video. See if you find it useful. ua-cam.com/video/Oou2pxsKeVA/v-deo.html

Thank you for your caring reply. I have a longer video, where I mentioned attaching these to the studs behind. It's been around 7 years of use and the wall is still standing.

Yes, that is correct, the humming happens when the mouth is closed and the air comes out through the nose. The face should stay relaxed as should the body.

Thank you. I rinsed my suit with fresh water every time after using it in the pool. How did you wash your suit?

@@easyflowing usualy the shower and i own several, i wear mostly wetsuits meant for a triathlon, thankfully i think my towns pool is not clorinated but rather carbon filtered just like my home towns , there is one i went to that used baking soda as well, i think the only pool i went to was chlorinated was the worlds largest indoor pool(thanks to the odd flavor id get from it its needed for such a popular place) which is an hour and a half from me, look up West Edmonton mall water park, also home to the largest indoor rollercoaster too for a sidenote, also what probably saves my suits and not just fresh water is i don't go everyday certainly in the summer as my job comes as a priority, self employed landscaper.

You are very welcome! I am glad you found this video helpful. I'd like to know how it goes when you try these exercises in the pool. Keep in mind that it takes A LOT of practice to get the Eggbeater kick into your muscle memory. Have a great practice!

@@easyflowing Life, it seems, also takes a lot of practice. 😃 Thanks for the reminder. I'm at the pool every day, so any excuse to stop freestyling and work on treading, is very welcome. Cheers

​@@herrp8765 very true, about life and practice that is. Enjoy it all!

Absolutely! Especially with a deviated septum this suction function works so well. I am glad you found something that works for you!

Around 300 lb.

Hello. Yes, I do still have this treadmill and it does still work.

I am glad you have survived the water when you didn't know how to tread it! It is great to hear that my instruction video was helpful in your learning process. I recommend learning both treading water and a back float. The sequence does matter, though. I prefer to teach how to balance in water vertically first and only afterwards I teach floating. Because one cannot survive in open water without knowing where to go, and being able to keep the head upright in water (just enough to figure out where safety is) is a priority in a survival situation in my opinion.

This one is for adrenaline junkies 😁

Yes, that's how it should work in order to keep water out. This particular wire was a bit soft, that's why I had to press even harder for it to be tight.

It's really impressive, did it today. Have fun!

Awesome! If you like the adrenaline, you should try all three in this set.

I am ecstatic to hear about your achievement!!! It's great to know that I could help, thank you for letting me know! ❤️ How long did it take you to get it and how much did you have to practice?

I showed it here quickly 6:13

You are welcome. Good luck! If you have a good wire, here's another one: ua-cam.com/video/LBxCShbgXhg/v-deo.html

Thank you! Are you learning for water safety or for a lifeguarding certification?

Thank you 😊 ❤️ Here you go: ua-cam.com/video/-Po8tfkSe3w/v-deo.htmlsi=Dx4g4T7fGjRXnjkp

Thank you🙌 I'll have to try it out!

@@easyflowing Absolutely. 💪🏽😎

You are welcome ❤️ Are you working on your sculling for being safe in water or for a lifeguarding certification?

You are welcome!

What did you find helpful?

​@@easyflowing​I used your video to first make sure I was placing the back foundational bar in the correct position. I also became a bit confused with the assembly of the bar that holds the weights. So, I used the visuals to help me along.

Awesome! I love watching assembly videos, too. They make life easier.

Thank you ❤️

No joke! I was so shocked!